Natural Movement for Seniors

$5.00

<strong>Facilitator:Devin Johnstone</strong>
<strong>Thursday, August 6th 2020, 10:30 AM</strong>

Quality movement—movement that promotes revitalization and restoration—is essential for fitness, health and maintenance of an active lifestyle. These gentle moves will help strengthen your muscles and joints so you can get about your day with ease.

SKU: 7 Category:

Art Your Service also offers access to all of our zoom classes for one low price

Subscription Details

Description

Quality movement—movement that promotes revitalization and restoration—is essential for fitness, health and maintenance of an active lifestyle. These gentle moves will help strengthen your muscles and joints so you can get about your day with ease.