Pelvic Power (6-Week Email Program)

Bladder Control for Senior Women

Do you struggle with bladder leaks, urgency, or pelvic floor weakness? You’re not alone—and you don’t have to live with it. Pelvic Power is a 6-week pelvic floor strengthening and bladder control program designed especially for senior women.

With expert guidance from The Pelvic Health Lady, this daily email series delivers:

• Urgency management strategies to reduce sudden urges.

• Pelvic floor exercises proven to improve bladder control and reduce leakage.

• Daily motivation & education to keep you consistent and confident.

• At-home support that’s simple, discreet, and effective.

In just 6 weeks, you’ll feel stronger, more in control, and free to live life without fear of bladder leaks holding you back.

👉 You can’t afford not to do this. Start your pelvic health recovery today.