Scroll Down For our Most Recent Sessions!
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Creative Aging: Books & Ideas with Lydia Reeder - March 27, 2025
Morning Moves with Miriam - March 27th 2025
Get Up & Move! with Lauren Shuster - March 26, 2025
Tajifit with Margaret Taylor - March 26, 2025
Intro to Portrait Painting #2 with Abina - March 25, 2025
Walk and Weights with Cindy Legare - March 25, 2025
Gentle Yoga with Judy O'Dell - March 25, 2025 "Joints"
Get Up & Move! with Lauren Shuster - March 19, 2025
Creative Aging: Books & Ideas with Lydia Reeder - March 27, 2025
Morning Moves with Miriam - March 27th 2025
Get Up & Move! with Lauren Shuster - March 26, 2025
Tajifit with Margaret Taylor - March 26, 2025
Intro to Portrait Painting #2 with Abina - March 25, 2025
Walk and Weights with Cindy Legare - March 25, 2025
Gentle Yoga with Judy O'Dell - March 25, 2025 "Joints"
Get Up & Move! with Lauren Shuster - March 19, 2025
Tech Talk with Clark Allore - March 20, 2025
Fitness with Jill Akerfeldt - March 14, 2025
Gentle Yoga with Judy O'Dell - March 18, 2025 "Resistance bands"
Tajifit with Margaret Taylor
- March 12, 2025
Intro to Portraits with Abina
- March 11, 2025
Walk and Weights with Cindy Legare
- March 11, 2025
Gentle Yoga with Judy O'Dell
- March 11, 2025 "Warrior Pose"
Trudy Talks: 5 Simple Ways to Make Your Retirement Savings Last- March 10, 2025 with Trudy Raymond
Balls & Bands with Jill Akerfeldt
- March 10, 2025
Fitness with Jill Akerfeldt
- March 7, 2025
Yoga Nidra with Judy O'Dell
- March 6, 2025
Pilates with Julia DeSotto
- March 6, 2025
Get Up & Move! with Lauren Shuster
- March 5, 2025
Tajifit with Margaret Taylor
- March 5, 2025
Dog and Cat Watercolour with Veronika Brath
- March 4, 2025 #2
Walk and Weights with Cindy Legare
- March 4, 2025
Balls & Bands with Jill Akerfeldt
- March 3, 2025
AYS Trivia & Social with Jen Tindall
- February 28, 2025
Creative Aging: Books & Ideas with Robert Rotenberg
- February 27, 2025
Get Up & Move! with Lauren Shuster
- February 26, 2025
Tajifit with Margaret Taylor
- February 26, 2025
Walk and Weights with Cindy Legare
- February 25, 2025
Gentle Yoga with Judy O'Dell
- February 25, 2025
Balls & Bands with Jill Akerfeldt
- February 24, 2025
Fitness with Jill Akerfeldt
- February 21, 2025
Morning Moves with Miriam Goldberger
- February 20, 2025
Get Up & Move! with Lauren Shuster
- February 19, 2025
Tajifit with Margaret Taylor
- February 19, 2025
Dog and cat watercolour with Veronika Brath
- February 18, 2025 #1
Walk and Weights with Cindy Legare
- February 18, 2025
Gentle Yoga with Judy O'Dell
- February 18, 2025 "Stretch with Band"
Gentle Yoga with Judy O'Dell
- February 18, 2025 "Stretch with Band"
Fitness with Jill Akerfeldt
- February 14, 2025
Pilates with Julia DeSotto
- February 13, 2025
Morning Moves with Miriam Goldberger
- February 13, 2025
Get Up & Move! with Lauren Shuster
- February 12, 2025
Walk and Weights with Cindy Legare
- February 11, 2025
Gentle Yoga with Judy O'Dell
- February 11, 2025
Balls & Bands with Jill Akerfeldt
- February 10, 2025
AYS Trivia & Social with Jen Tindall;
Musical Guest: Chuck Tindall
- February 7, 2025
Fitness with Jill Akerfeldt
- February 7, 2025
Yoga Nidra with Judy O'Dell
- February 6, 2025
Photo & Slide Management with Maria Phipps
- February 6, 2025
Walk and Weights with Cindy Legare
- February 4, 2025
Fitness with Jill Akerfeldt
- January 31, 2025
JenTangles with Jen Tindall
- January 28, 2025 "Toucan"
"Embrace the Morning"
(Morning Uplift Guided Meditation Exercise)
Photovoice Gratitude Workshop with Christine Wilkinson - November 26, 2024
Retire & Thrive - A Master Class
- Road Map to Successful Aging
Retire & Thrive - a Master Class
Intro To Opera: A Workshop with Grace Martins
- January 30, 2024
Holiday Book Binding Brilliance! with Niagara
College Students - December 4, 2023
Travelogue: A Taste of India with Niagara College Students - November 28, 2023
@2025