Scroll Down For our Most Recent Sessions!

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Morning Moves with Miriam Goldberger - March 27, 2025

Get Up & Move! with Lauren Shuster - March 26, 2025

Tajifit with Margaret Taylor - March 26, 2025

Intro to Portrait Painting #2 with Abina - March 25, 2025

Walk and Weights with Cindy Legare - March 25, 2025

Gentle Yoga with Judy O'Dell - March 25, 2025 "Joints"

Get Up & Move! with Lauren Shuster - March 19, 2025

Tech Talk with Clark Allore - March 20, 2025

Fitness with Jill Akerfeldt - March 14, 2025

Gentle Yoga with Judy O'Dell - March 18, 2025 "Resistance bands"

Tajifit with Margaret Taylor
- March 12, 2025

Intro to Portraits with Abina
- March 11, 2025

Walk and Weights with Cindy Legare
- March 11, 2025

Gentle Yoga with Judy O'Dell
- March 11, 2025 "Warrior Pose"

Trudy Talks: 5 Simple Ways to Make Your Retirement Savings Last- March 10, 2025 with Trudy Raymond

Balls & Bands with Jill Akerfeldt
- March 10, 2025

Fitness with Jill Akerfeldt
- March 7, 2025

Yoga Nidra with Judy O'Dell
- March 6, 2025

Pilates with Julia DeSotto
- March 6, 2025

Get Up & Move! with Lauren Shuster
- March 5, 2025

Tajifit with Margaret Taylor
- March 5, 2025

Dog and Cat Watercolour with Veronika Brath
- March 4, 2025 #2

Walk and Weights with Cindy Legare
- March 4, 2025

Balls & Bands with Jill Akerfeldt
- March 3, 2025

AYS Trivia & Social with Jen Tindall
- February 28, 2025

Creative Aging: Books & Ideas with Robert Rotenberg
- February 27, 2025

Get Up & Move! with Lauren Shuster
- February 26, 2025

Tajifit with Margaret Taylor
- February 26, 2025

Walk and Weights with Cindy Legare
- February 25, 2025

Gentle Yoga with Judy O'Dell
- February 25, 2025

Balls & Bands with Jill Akerfeldt
- February 24, 2025

Fitness with Jill Akerfeldt
- February 21, 2025

Morning Moves with Miriam Goldberger
- February 20, 2025

Get Up & Move! with Lauren Shuster
- February 19, 2025

Tajifit with Margaret Taylor
- February 19, 2025

Dog and cat watercolour with Veronika Brath
- February 18, 2025 #1

Walk and Weights with Cindy Legare
- February 18, 2025

Gentle Yoga with Judy O'Dell
- February 18, 2025 "Stretch with Band"

Gentle Yoga with Judy O'Dell
- February 18, 2025 "Stretch with Band"

Fitness with Jill Akerfeldt
- February 14, 2025

Pilates with Julia DeSotto
- February 13, 2025

Morning Moves with Miriam Goldberger
- February 13, 2025

Get Up & Move! with Lauren Shuster
- February 12, 2025

Walk and Weights with Cindy Legare
- February 11, 2025

Gentle Yoga with Judy O'Dell
- February 11, 2025

Balls & Bands with Jill Akerfeldt
- February 10, 2025

AYS Trivia & Social with Jen Tindall;
Musical Guest: Chuck Tindall
- February 7, 2025

Fitness with Jill Akerfeldt
- February 7, 2025

Yoga Nidra with Judy O'Dell
- February 6, 2025

Photo & Slide Management with Maria Phipps
- February 6, 2025

Walk and Weights with Cindy Legare
- February 4, 2025

Fitness with Jill Akerfeldt
- January 31, 2025

JenTangles with Jen Tindall
- January 28, 2025 "Toucan"

"Embrace the Morning"
(Morning Uplift Guided Meditation Exercise)

Photovoice Gratitude Workshop with Christine Wilkinson - November 26, 2024

Retire & Thrive - A Master Class
- Road Map to Successful Aging

Retire & Thrive - a Master Class

Intro To Opera: A Workshop with Grace Martins
- January 30, 2024

Holiday Book Binding Brilliance! with Niagara
College Students - December 4, 2023

Travelogue: A Taste of India with Niagara College Students - November 28, 2023

@2025