About AYS — Online Community for Thriving Older Adults
AYS
☰ Menu
Calendar About Workshops Recovery Contact Partners Free Trial

Built in a pandemic. Still going strong.

AYS started in 2020 with 15 people on a Zoom call. Today it's one of Canada's most active daily online communities for older adults.

2020
Founded in Whitby, Ontario
95%
Member satisfaction rate
20+
Live classes every week
Jen Tindall, Founder and CEO of AYS
Jen Tindall Founder & CEO, AYS Online Community

Jen saw a problem. She built the solution.

In 2020, as the pandemic shut down senior centres and cut older adults off from their communities, Jen Tindall started hosting Zoom sessions from her home in Whitby, Ontario. Fifteen people showed up to that first class.

Jen had spent years at Harbourfront Centre building arts programming that brought people together. She understood what community meant — and she could see it disappearing for older Canadians almost overnight.

She built AYS to fill that gap. Not as a temporary fix, but as something real and lasting: daily live programming in fitness, wellness, creative arts, and social connection, accessible from anywhere in Canada, at a price that didn't exclude people.

What started as 15 people on a Zoom call has grown into thousands of members across the country, Municipal partners across Ontario, peer-reviewed outcomes research published in BMC Public Health, and a community that members describe, unprompted, as a lifeline.

AYS is still run by Jen. It's still personal. And it still shows up every single morning.

"People have not just 'lived' interesting lives — they are still very much living them. Our programmes are designed to reflect that."

We believe older adults deserve more than they're usually offered.

AYS creates meaningful programmes and experiences for older adults. We design for people who are curious, active, and engaged — not for a demographic defined by what they can't do.

Our vision is a Canada where no older adult feels invisible, isolated, or written off. Where showing up for yourself every morning is easy, affordable, and genuinely enjoyable.

That's what we build. Every day.

95%
Member satisfaction rate
BMC Public Health, 2024 — North York General Hospital

We don't just say it works. We can prove it.

In 2024, AYS outcomes were published in BMC Public Health in partnership with North York General Hospital. The study documented member experiences across fitness, wellness, and social connection.

Members reported improved physical health, reduced isolation, and a stronger sense of community. The satisfaction rate came in at 95% — peer-reviewed, documented, and real.

For municipalities and partners, this research means AYS isn't recreational programming. It's evidence-based preventative health infrastructure.

Read the published research →

The people who show up every morning.

AYS is powered by a dedicated group of instructors, facilitators, and collaborators who genuinely care about the community they serve.

Many of our instructors are older adults themselves. A grandmother of eight who has been teaching yoga since 2014. A fitness instructor who has specialised in seniors for over a decade. A music historian who brings Frank Sinatra, The Beatles and Lady Gaga to us every other Tuesday. They don't just teach to our community — they are our community.

Jen Tindall
Jen Tindall
Founder & CEO
Former Harbourfront Centre Senior Programmer. Built AYS from 15 Zoom participants to thousands of members across Canada.
Miriam Goldberger
Miriam Goldberger
Joyful Motion — Thursdays 1:00pm
Miriam holds a B.A. in Dance from Goucher College and has studied Dance Therapy at Lesley University and the Haliburton School of the Arts. She is an advanced Dance for Parkinson's instructor, certified Zumba Gold instructor, and founder of What Dance Can Do — a dance arts organisation dedicated to wellness through movement.
Jill
Jill Akerfeldt
Fitness — Mondays & Fridays 10:30am
Personal Trainer and Group Fitness Instructor based in Whitby, ON. Jill has been teaching fitness for 17 years and specialising with seniors for over 10 years. She loves keeping us active and coming back for more.
Lauren Shuster
Lauren Shuster
Fitness Instructor — Wednesdays 10:30am
Certified personal trainer, yoga instructor, and fitness instructor with a BSc in Physical Anthropology and Biology. Lauren brings a holistic approach to movement, helping members build stronger bodies and minds.
Judy O'Dell
Judy O'Dell
Gentle Yoga — Tuesdays 9:15am
Judy is a mother to four, grandmother to eight, and great-grandmother to four. Her yoga journey started 15 years ago — she graduated from Yoga Teacher Training in 2014 and advanced training in 2015, and also holds a Pilates certification. She has been teaching yoga to adults 55+ since retiring in 2018.
Cindy
Cindy Angus Legare
Walk & Weights — Tuesdays 10:30am
Cindy loves exercise and is always challenging herself — on the soccer field, in running races, and in triathlons. She brings that same energy and enthusiasm to every class.
Julia
Julia Desotto
Pilates & Zumba — Thursdays 10:30am
Julia has been in the fitness business for 40 years, certified through the Ontario Fitness Council and NFAC. She holds certifications in Pilates, Chair Pilates, Aqua Fitness, and Zumba. Her classes focus on strength, balance, and coordination — and are guaranteed to make you feel wonderful.
Marg Taylor
Marg Taylor
Tai Chi Fit — Wednesdays 9:15am
Marg has worked in the fitness and recreation sector for over 40 years, certified in Fitness Instruction, BoneFit, Seniors' Fitness, and her passion — Tai Chi Fit. Tai Chi Fit blends traditional Tai Chi movements into an accessible, flowing programme excellent for balance, stability, mobility, and relaxation.
Dr. Paul Merkley
Dr. Paul Merkley
Music Historian & Co-founder, Music & Memory Junction
PhD, FRSC. Professor Emeritus at the University of Ottawa and renowned music historian, known for his influential research, publications, and contributions to music education.
Clark Allore
Clark Allore
DJ, Tech Master & AYS Archivist
Clark is the creative force behind AYS's music programming, Tech Talk sessions, and our growing community archive. He keeps the good vibes going and makes sure nobody gets left behind with their technology.
Selena Jones
Selena Jones
Grief & Trauma Therapist — Wiser Minds
Selena is a grief and trauma therapist and decluttering coach from Burlington, Ontario. She noticed the deep connection between trauma and clutter and built a practice around healing both. An avid tea drinker and book reader — though she'll admit her dog Phoenix and cat Little Foot are the real bosses at home.
Veronika Brath
Veronika Brath
Artist & Educator
Orillia-based artist and educator who studied at Waterloo and OCAD. Veronika loves sparking creativity in others and showing them how to play with art.

We're proud to work alongside organisations that share our values.

Our long-standing partners help us reach more older Canadians and deliver better outcomes.

CARP
Parkinson Canada
North York General Hospital
Ontario Tech University
Oshawa Public Libraries

Come and see for yourself.

Seven days free. No credit card. Just show up and see what happens.

Start Your Free 7-Day Trial

AYS Online Community

Daily live programming for older adults across Canada. Fitness, wellness, creative arts, and connection — every single morning.

Sign Up for Our Newsletter

FacebookInstagramLinkedIn

Explore

Start Free Trial

View All Memberships

This Week's Calendar

Workshops

Recovery Programmes

Member Portal

Organisation

About AYS

Municipal Partnerships

Preferred Partners

CARP Members

Contact

[email protected]

© 2026 AYS Online Community for Thriving Older Adults. Whitby, Ontario, Canada.  |  artyourservice.org