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This Week's Classes — Live & Online
Every weekday morning. Fitness, wellness, creative arts, and social connection. Join from your living room, anywhere in Canada.
Class types:
Fitness
Wellness
Creative Arts
Social
Already a member? Log in to your portal to access the Zoom links for each class. New this week? All classes are included in your membership — no extra sign-up needed.
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What's Included
Something for everyone, every single week.
Daily Fitness
Yoga, Pilates, Tai Chi, resistance training, cardio, and more. Every weekday morning with expert instructors.
Wellness
Guided meditation, virtual hikes, brain health sessions, and expert-led wellness talks.
Creative Arts
Ukulele jam, music conversation club, arts programming, and creative expression sessions.
Social Connection
Sharing Squares, trivia, Tech Talk, conversation hours — and a community that shows up for each other.
Want to join these classes?
Try everything free for 7 days. No credit card needed. Just show up.
Start Your Free 7-Day Trial No credit card. Cancel any time. No pressure.
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