Stay Strong. Stay Sharp. Stay Home.
Discover AYS
Welcome to AYS: Online Community for Thriving Older Adults, where fun, connection, and lifelong learning happen—all from the comfort of home!
We use cutting-edge science to shape our classes, helping you stay strong, sharp, and independent—so you can live at home, your way, for as long as possible.
Why Join AYS?
🎉 Live & On-Demand Classes – Science-backed exercise, wellness, socials, and creative arts, whenever you want!
💬 A Supportive, Lively Community – Meet like-minded people, share laughs, and make real connections.
🎨 Exclusive Events & Workshops – Always something new to learn and enjoy!
📚 Keep Growing – Stay curious with courses and resources designed just for you.
At AYS, you call the shots on how you want to live, learn, and connect.
Join today and take control of your future!
Join Us!
We have a few different options
The Vibrant Life Workshop
A One-Time Interactive Event That Will Transform Your Daily Life!
Life isn’t just about slowing down—it’s about stepping UP into a life that’s vibrant, joyful, and purpose-driven. You’ve spent years working hard—now it’s time to design a life that works FOR YOU. Join Selena Jones & Jen Tindall for an electrifying one-day virtual workshop where we’ll help you reshape your mindset, build powerful habits, and create daily routines that bring ease, fulfillment, and unstoppable momentum.
🗓 Date: Saturday March 22, 2025
⏰Time: 10:00 AM – 4:00 PM (with breaks!)
📍Where: Virtual (Zoom)
🎥Replays Available for ALL sessions!
CARP Member? Enjoy 25% off membership rates.
Recognize any of our partners?
These organizations understand that AYS services are essential to their community. If you live in one of these municipalities or are a member of one of these centres, you may be eligible for a free or discounted AYS membership. Contact them directly for more information, or email Jen to check if you qualify
NEWS!
Recent Study Published About the Benefits of AYS During the Pandemic.
Program participants revealed consistent patterns of their perceptions and experiences about the program, including a high satisfaction rate (95%) and a perceived positive impact on participants’ health and well-being.
Join Us!
We have a few different options
As Seen On
Join Us!
We have a few different options
Testimonials
"The stretch and strength classes have made an amazing change in my mobility! Thanks so much for these programs"
-Thea
"What wonderful work you are doing! I really enjoy the active movements every morning, recipes in the afternoon, authors and discussions, healthy eating, decluttering my house and closet. The list just goes on!"
-Sherri
Contact Us
Questions? Fill out the form below and we'll get back to you as soon as possible!
Calling all Artists, Experts, Authors, Others! If you are interested in presenting or being an instructor for our community, e-mail us a proposal at [email protected]
@2025