Workshops
Vibrant Life Series
Seasonal support for women who are tired of just pushing through.
Do you feel like you’re always going… but never quite grounded? Like your calendar is full but your cup is empty? You’re not alone and you’re not failing.
The Vibrant Life Series is your seasonal pause. A calm, coaching-based workshop where you’ll get clear, reset your mindset, and realign with what matters—without pressure, shame, or overwhelm.
4 workshops for CA$399 (bundle and save $100)
Vibrant Life Series
Autumn Reset:
Seasonal support for women who are tired of just pushing through.
Saturday, September 20th
10 AM–2 PM EST (Zoom)
Before fall gets busy, this session will help you slow down, declutter your mind, and build routines that feel aligned—not overwhelming.
CA$125.00
Vibrant Life Series
Winter Retreat:
Seasonal support for women who are tired of just pushing through.
Saturday, January 10th
10 AM–2 PM EST (Zoom)
In the quiet stillness of the season, we’ll explore practices that cultivate inner warmth, self-compassion, and presence. This is a space to soften, settle, and replenish your nervous system before the new year begins.
CA$125.00
Vibrant Life Series
Spring Renewal:
Seasonal support for women who are tired of just pushing through.
Saturday, April 11th
10 AM–2 PM EST (Zoom)
Let's reset to help you shake off winter’s heaviness and reconnect with what lights you up. Through movement, reflection, and intention-setting, we’ll plant seeds for habits that feel good and last. Make space emotionally and physically before summer’s pace picks up. Shake off the dust and come back to life—on your terms.
CA$125.00
Vibrant Life Series
Summer Ease:
Seasonal support for women who are tired of just pushing through.
Saturday, June 13th
10 AM–2 PM EST (Zoom)
We invite you to release the hustle and lean into the spaciousness of the season. Together, we’ll relearn how to rest, play, and truly savor while navigating summer’s demands with more grace and less burnout. It’s about anchoring into joy, not just productivity. Slow down, show up, and soak it in.
CA$125.00
Small Steps + Big Peace
Small Steps, Big Peace: A No-Stress Approach to Life & Legacy
Saturday, November | 10 AM – 2 PM ET
Live on Zoom
You know you should be planning for the future—but every time you think about it, you freeze. There’s paperwork, big feelings, and that persistent voice in your head that says,
“Maybe I’ll do it later.”
If that’s you, you’re not alone.
Small Steps, Big Peace is a supportive, relaxed workshop designed for people who feel overwhelmed by end-of-life planning but know it’s time to start.
CA$125.00
@2025