What a wonderful variety of programs!

I have attended quite a few and loved them all. I am not a gym person, but I thought that Pilates, Yoga and Gentle Moves were fantastic! Every host has very unique approach which makes exercising not only useful, but also inviting and interesting!

- Margaret

I must let you know how much we enjoy art and music sessions.  I also enjoy the exercises as they are easy to do and have helped me tremendously. Thank you for another great week!

-Dawn 

Thank you for your service, love the exercise programs offered, good variety and well managed. You have filled a need in the community with dedication & well thought plans to keep us seniors connected during a very stressful time.

-Barbara

It is so true that the program is amazing. The presenters are all excellent!

-Willa 

Great instructors with great understanding of the movement of seniors. I definitely feel the benefits to my body from all these classes!

-Gwen 

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Thanks for the wonderful classes that you organize. Before joining this group I was feeling so depressed for the isolation but after I started the classes I felt energized. The exercise classes are so wonderful but also I like very much the cooking and painting sessions

- Gina

Just wanted to say thank you for all those nice classes that you arrange for us. Being at home is great, but we lack the exercise that we would usually have during normal days, so all the morning exercises that we get, help us a lot.  All your classes are FUN!

-Houda 

The diverse programming and interesting subjects never ends!  You were (and are) there for me when I need you most!

-Elaine

I love the small adventures you take us on each day! 

-Veronika

The stretch and strength classes have made an amazing change in my mobility! Thanks so much for these programs

- Thea