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Welcome to Virtual Classes & Socials for 55+

We Bring Fitness, Creativity, Community & Connection Right into Your Home.

Two Sessions a Day, Five Days a Week.



 Call us if you have any questions.


What a wonderful variety of programs!

I have attended quite a few and loved them all. I am not a gym person, but I thought, that Pilates, Yoga and Gentle Moves were fantastic! Every host has very unique approach which makes exercising not only useful, but also inviting and interesting. - Margaret

I must let you know how much we enjoy art and music sessions.  I also enjoy the exercises as they are easy to do and have helped me tremendously.
Thank you for another great week -Dawn 
I love the art classes.   I took both of them later on the recorded Zoom. I kind of like it that way.  If I feel like I need more time to catch up I can pause it.
- Margaret Teasdale 
I just wanted to express my appreciation for your programs!! I participated today during the Joy of Movement and it was amazing!
I suffer from back pain and sitting at a desk for long periods aggravates my issues, this session today did a world of good loosening all my tension.
 Thank you!!
- Leanne

The Pilates was great and just what I needed as I had back surgery a month ago.

-Gloria Sutela

Devin is a great instructor and has a great understanding of the movement of seniors. definitely feel the benefits to my body from his teachings!

-Gwen Westgarth


Thanks for the wonderful classes that you organize. Before joining this group I was feeling so depressed for the isolation but after I started the classes I felt energized. The exercise classes are so wonderful but also I like very much the cooking and painting sessions - Gina

Just wanted to say thank you for all those nice classes that you arrange for us. Being at home is great, but we lack the exercise that we would usually have during normal days, so all the morning exercises that we get, help us a lot.  All your classes are FUN! -Houda Batshon

All these classes teach me to breath, brace, stretch and strengthen.
- Gloria Sutela

I love the small adventures you take us on each day! -Veronika Brath

This is a wonderful program and service. I hope to one day be able to join live. I so appreciate that I can access the program when I have a chunk of time! - Marie Keasey


We deliver person-centred, meaningful art and cultural programming that will make you happier and more engaged. Fitness? Check. Creativity? Check. Connection and Community? You bet.

Snowbird Subscription (6 Months)

Stay fit and active during the winter months by enjoying the convenience of our Virtual Classes & Socials for 55+ in the comfort (and warmth!) of your own home. Buy 6 months and get one month free!
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