VIRTUAL
CLASSES &
SOCIALS FOR 55+
The Joy of Movement without leaving home!
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One Year Membership (Save $50) CAD$250.00
6 Month Membership (save $25)
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CAD$24.99
NEW SESSIONS EVERY WEEK
Fresh content every week will keep you interested and engaged. Daily reminders and class descriptions will be sent so you won't miss your favourite class.
Miss a class? Recordings will be made available after each session and a full on-demand library of past sessions are yours to view whenever you want.
Testimonials
"The stretch and strength classes have made an amazing change in my mobility! Thanks so much for these programs"
-Thea
"What wonderful work you are doing! I really enjoy the active movements every morning, recipes in the afternoon, authors and discussions, healthy eating, decluttering my house and closet. The list just goes on!"
-Sherri
@2025